8.6 (cm) x 5.7 (cm) x 17.8 (cm)
About Sat Isabgol
Isabgol is commonly known as Psyllium Husk in India. Isabgol is grown in India and Pakistan. Isabgol is the husk of the seeds of the plant Plantago ovato.Isabgol is hygroscopic in nature and it swells and expands to become mucilaginous.
Psyllium husks/Isabgol contain both soluble as well as insoluble fiber. It is a mix of 70% soluble and 30% insoluble fiber. Isabgol has a lot of health benefits. Read on to know them
Benefits Of Taking Isabgol Husk Powder
Isabgol has natural laxative properties. It is full of fiber. It expands in the digestive tract.Its gelatin base helps in natural bowel movement.As it is hygroscopic in nature, it absorbs water from the intestine which helps in improving the consistency of the stools.Soak Isabgol in water for 5 to 6 hours then you can take it alone with lukewarm milk at night before bed.
As Natural Remedies For Diarrhea
It’s amazing natural product that can cure both constipation and diarrhea. During diarrhea mix it in curd and consume. Curd is full of probiotics which heal the infection caused due to diarrhea. Isabgol hardens the stool.Mix 4 teaspoons of Isabgol with eight teaspoons of fresh curd and eat it after the meal.Take this twice in a day.
Get Relief From Acidity
If you have acidity, it works a wonder herb. Psyllium husks create a protective wall of the stomach and reduce the excessive secretion of digestive acid. It nullifies the effect of the acid in the stomach.Mix it with cold water and take it after the meal. It will undoubtedly ease your problem.
For Adults – 7 to 10 grams equal to 2 to 3 teaspoon 1 to 3 times a day with water or any juice.
You should soak it overnight with water before consuming it.
Side Effects Of Taking Isabgol
Any severe allergic reaction related to Isabgol is rare. It can be taken safely without any side effect. While taking this don’t over consume. Take it as you needed. Always take it after soaking it in liquid otherwise, it may cause choking.
In some cases, stomach cramping may occur in this scenario consult your doctor and stop using it.
Terms and Conditions
We have assumed that you have consulted a physician before purchasing this medicine and are not self medicating.